Savory Quinoa-Stuffed Mushrooms
Makes 10 | Prep time: 1 hour | Cook Time: 20 mins
Ingredients
2 (6 to 8 oz.) packages baby bella mushrooms
3 tablespoons Butter
1/4 cup minced onion
2 teaspoons minced garlic
1/8 teaspoon crushed red pepper flakes
1 cup cooked TruRoots® Organic Sprouted Quinoa Blend cooled
1/3 cup chopped plum tomato, seeds removed
6 tablespoons shredded Parmesan cheese, divided
1 1/2 teaspoons minced fresh basil
Instructions
HEAT oven to 400°F. Remove stems from mushrooms. Finely chop stems.
HEAT butter in large skillet over medium-high heat. Add stems, onion, garlic and pepper flakes. Cook 3 minutes or until onion is tender. Remove from heat.
STIR in quinoa, tomato, 3 tablespoons cheese and basil. Fill mushroom caps with quinoa mixture. Place in 13 x 9-inch baking pan. Bake 12 minutes. Top with remaining cheese. Bake an additional 5 minutes.